A Complete Guide to choose best A Level School in Lahore

Moving ahead in your academic career and choosing subjects for your A-level isn’t a decision you should take lightly. Selecting the best A-level school in Lahore can be a strong decision, but with the slight guidance you can save your career. When it comes to picking your A-level school, you need to focus on the subjects you want to take if your future route for success is evident in your head. It’s important to be focused in your career because you end up selecting what’s right for you and become successful in your professional life eventually. Continue reading A Complete Guide to choose best A Level School in Lahore

How to Solve Relationship Conflict

The most common reason relationships deteriorate is poor conflict resolution skills and unhealthy communication. It is not the issue that is crucial, but rather developing healthy skills to “hang in” with each other and deal with conflicts. Most people either position defensively and attack their partner, run for cover, fall silent, or collapse into tears of hurt and helplessness. Continue reading How to Solve Relationship Conflict

The Best Way to Do Plank

When you are short on time but want to fit some quality strength moves into your fitness routine, planks are an excellent option and one of the best ways to build strength and stability in your core. One of the most important things to be mindful of when performing planks is correct form, as doing the exercise incorrectly not only won’t improve your strength, but it can also eventually lead to discomfort and potential injuries. Continue reading The Best Way to Do Plank

Andre Emilio Fall/Winter Bespoke Luxury Collection 2018-19

In this collection Andre Emilio has stayed close to the luxury standards. Featuring the double breast and three piece suits. Exquisitely crafted to perfection. The brand as always still favors the Italian cut and promises to offer amazing fitting to the customers. Continue reading Andre Emilio Fall/Winter Bespoke Luxury Collection 2018-19

Daily Jumping Jacks May Reduce Your Dementia Risk

What if someone told you the one exercise you used to hate in gym class could be the answer to years of sharper brain health? You might think they’re crazy, but they’re not. Jumping jacks, the exercise you’ve probably done since you first knew what exercise was, may reduce your risk of developing neurodegenerative diseases such as dementia and Alzheimer’s. Continue reading Daily Jumping Jacks May Reduce Your Dementia Risk

High cholesterol doesn’t come with any symptoms, but that doesn’t mean it’s nothing to worry about. As you probably know, heart disease is the No. 1 killer in the U.S. for both men and women. And the Centers for Disease Control and Prevention notes having elevated levels of cholesterol puts you at a significantly higher risk for heart disease.  Continue reading