Connect with us

Power Up Your Pullups With This Small Tweak

Workouts

Power Up Your Pullups With This Small Tweak

Pinkies are the little engine that could. Though small, they can contribute as much as 33 percent of grip strength. As a result, for any exercise or movement that requires gripping—pullups, triceps dips, kettlebell swings, dumbbell or barbell work—over­looking the pinky is a mistake. 

Read Full Article: menzmag

Continue Reading
You may also like...
Click to comment

You must be logged in to post a comment Login

Leave a Reply

More in Workouts

Trending

To Top