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Health Tips « Menz First

Posts in "Health Tips"

You Should Never Reheat These 7 Food Items!

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Health Tips | September 2, 2016

You-Should-Never-Reheat-These-7-Food-Items

There are certain cuisines which we like to eat over and over again. So when our favourite dish is made at our home, we always try that we eat the same dish three times a day. And so we often end up reheating the food items over and over again. But there are some food […]

Homemade Limoncello Is a Bartender’s Best Friend

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Health Tips | June 27, 2016

Homemade Limoncello Is a Bartender's Best Friend

If you think of limoncello as a Lysol-scented, saccharine-sweet liqueur, think again. While many store-bought bottles are suspect, homemade is a whole other story. Smooth and bright with zesty lemon notes, a bottle of limoncello makes for an excellent edible gift for cocktail lovers, particularly when paired with a bottle of sparkling wine for a […]

5 Delicious Smoothies To Help You Lose Weight

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Health Tips | May 4, 2016

5 Delicious Smoothies To Help You Lose Weight

It is not always necessary to adhere to boring methods and eating habits for losing weight. There are a lot of delicious ideas too that can help you shed those extra kilos! Healthy smoothies are one such addition to your daily diet that can help you stay in shape without compromising on the taste! Unbelievable? […]

10 Best Foods and Drinks for Exercising

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Health Tips | March 25, 2016

Best Foods and Drinks

You know exercise is key if you want to stay fit. But did you know that what you eat and drink can help you reach your fitness goals faster? By feeding your body the right nutrients, you can ensure it’s getting the raw materials it needs to help you power through your workout and build […]

7 Fittest Foods for Men

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Health Tips | January 26, 2016

7 Fittest Foods for Men

Are you tired of putting in the effort at the gym and not seeing results? Many people show the drive, determination, and consistent effort, but don’t reach their goals. If this sounds familiar, the next logical step is usually to find an educated personal trainer with proven experience. But, if you’re not ready to take that […]